Welcome to The Art of Chill Part Two

Up next in my Art of Chill series with Gillette, we’re looking at fitness and maintaining a regular exercise routine can help reduce the stress and irritation caused by everyday life.

No matter if your train at home, outside or in a gym, and if you do it alone or with friends. Keeping fit does wonders for the body and mind. I use my workouts as a way to shut off the rest of the world. My phone is off and no one can disturb me. The stronger and fitter I am, the bitter I feel (and look as an added bonus!).

Check out part two and let me know what you think! Are you a fitness fan? Do does exercise make you sweaty with nerves?

You can get involved by saying hi on social using the hashtag #HowIChill

And in case you missed it, don’t forget to check out part one, too.

Thanks guys!

N

 

In partnership with Gillette, The Art of Chill takes inspiration from the Fusion Proshield Chill, Gillette’s new razor featuring a lubra-strip before and after the blades to help shield against irritation, infused with Cooling Technology to help reduce irritation.

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